Join us in person for an info-packed, interactive, and empowering seminar to learn and practice our proven techniques and strategies. The Fit Soul Fit Body seminar can help you bring more satisfaction, happiness, and health to your life. Whether you’re looking to successfully alleviate stress, establish a more positive outlook, tap a deeper spiritual side of yourself and the world, lose weight and shape up, or simply find that mythical balance in life, this program will teach valuable skills in a highly engaging and life-transformative setting.
Experience the extraordinary worlds of fitness, health, and spirituality in an intimate setting. This workshop will afford you the opportunity to learn directly from the teachers themselves and interact with Mark Allen and Brant Secunda. Held literally steps from the Pacific Ocean, this Fit Soul Fit Body weekend will transform your thinking and approach to life in a matter of days.
We will begin on Friday evening with check-in, an introductory talk by Mark Allen and Brant Secunda, and a Huichol Indian Deer Dance ceremony. Mark presents the latest research on health, physical fitness, and nutrition. He explains the essentials of an effective strength program, and how to eat for lifelong health. You will hear Mark’s personal story of how he integrates fitness and spirituality, and be invited to train, run, or walk alongside him.
Brant Secunda presents the ancient traditions of Huichol Shamanism and the spiritual world of nature. Huichol myths and legends encourage healing and empowerment through direct experience and a balanced relationship with the natural world. Brant teaches shamanic practices of health and healing, dream exercises, and how to approach sacred places of power. Through the teachings of the body and soul, you will gain greater personal awareness and, in turn, find true and complete wellness.
The sessions offer a balanced blend of lecture and experiential exercises. Many of the exercises are done outdoors, giving you a chance to become familiar with the beautiful natural surroundings. Go home with a renewed sense of self and a set of tools that can help continue to uplift both body and soul.