Shamanism the Power of Trust

Trust – Believing in others begins with believing in yourself

Each and every person has their own relationship with the word TRUST. Do we generally trust others? Do others trust us? What does it mean to have trust in someone?

How easy it is for us to trust others is based heavily on our individual past experiences. Like many aspects of the self, our tendencies to trust and distrust are molded into our psyche from a young age. A single poignant moment in our life can dramatically alter these propensities. Whatever the case may be, we all have our own unique understanding of trust and an individual aptitude toward trust or distrust.

Many of us find ourselves questioning the trustworthiness of others. “Are they lying to me?” we may ask ourselves. “Are they not telling me everything?” These and countless other questions fill our minds, clutter our thoughts, and drain our kupuri (life-force).

So, how do we keep our own sanity in a world that sometimes seems full of dishonesty?

Obviously, simply trusting everyone and everything blindly is not a recipe for success. It is important, however, that we continually hone our ability to both trust and discern truth from fiction. The path to finding this balance starts within ourselves. If we are unable to trust our self, how can we ever fully trust somebody else?

Now another question arises: how do we trust our self? And what does that even mean?

By remembering that we are a mirror of our environment, of the natural world that surrounds us, we can start by reminding ourselves of our faith in nature. We can focus on believing the truths of nature: that the sun will rise again tomorrow, that the seasons will continue, and that the universe will consistently rebalance itself. Finding even this trust can be difficult amidst the apparent chaos of the world today, and like many things in life, that first step is sometimes the hardest.

When we reaffirm our faith in nature everything else becomes clearer. By focusing on the sunrise, for example, we support our natural circadian rhythm, which innately helps us to be more in balance, both hormonally and spiritually. When we watch a sunrise, our problems fade away, time seems to slow down, and we inherently retune our bodies to the natural rhythm of Mother Earth. A byproduct of such daily rebalancing is that we maintain and enhance our internal equilibrium. Over time, we can maintain peace and tranquility amidst external chaos. This alone empowers trust in ourselves; a trust that we can face the obstacles in our life with self-confidence.

Through a process of trusting nature, we thus learn to trust ourselves. By building that sustainable trust within our heart, we learn to trust others and, most importantly, trust in life itself.

We use cookies to ensure that we give you the best experience. If you continue using this website, we'll assume that you are happy about that.
Huichol Girl Laughing in hut window

Journey into the Huichol Sierra

Chronicles of the Spring Ceremony by Nico Secunda

We made it home! After a beautiful and empowering journey to the Huichol in Mexico, we arrived back to our home in Santa Cruz, California last night. My father and I, along with a small group of long-time students, partook in the spring ceremony to honor Tate-Urianaka (Mother Earth) as she awakens from her winter slumber.

Hopefully you received my previous message about the ceremony, which I was able to send out from the road just in the nick of time before losing our link to the modern world through cellular reception. Thank you to all of you, for keeping us in your thoughts and prayers. Your support means a lot and could be felt throughout our journey.

I always look forward to crossing that invisible boundary between the modern world and the ancient Huichol landscape. Watching the bars on the cell phone disappear brings a wonderful feeling. A weight is lifted. The obligations of modern life, which can at times steal our time and distract us from the more meaningful endeavors of the spirit, are switched off.

Crossing that invisible border we enter into the Huichol territory. We continue through rolling hills of mango and papaya trees, then up the incline of switchbacks into the mountains of the Sierra Madre, eventually reaching the end of the road. Here, we must transition from roadway to waterway, in order to press on deeper into the Huichol territory.

We made it home! After a beautiful and empowering journey to the Huichol in Mexico, we arrived back to our home in Santa Cruz, California last night. My fat

One of Don José’s sons is awaiting our arrival at the river. He greets us and along with a few other Huichol men, we load into three boats and push off to make our way upriver. The moist air kisses our cheeks as the boats head against the current.

As the sun sets behind us, we reach a familiar bend in the river and finally the village comes into view. This is a sight I have seen countless times and once again I am filled with a sense of returning home. I grew up coming here time after time and have a deep gratitude for the connection to this place that is now strongly rooted within me. The boats scrape onto the banks and the young Huichol men on the bow jump onto the moist soil to tie up to large rocks half submerged in the water. One by one, we all step ashore.

Now, the last leg of the journey to reach the village. In single file, we follow the steep winding trail to the uppermost plateau perched on the hillside overlooking the river and rugged peaks that reach skyward in the distance. “Keiaku!” (Hello) and “Buenas Tardes,” young children greet us as they run down the trail to help carry our mountain of bags filled with gifts. When we reach the upper village, we walk through the gate at the village entrance and see the fire in the center burning like a beacon to which we have been summoned.

We make our way around the fire, greeting our Huichol family and the elder shaman who, at over ninety years old, will be leading the ceremony. People from numerous villages have come to take part. The firewood has been gathered. The food offerings are prepared. Candles in the temple are lit, and the altar in front of the fire laid out. Chairs are placed for the shamans, and now we are ready for the ceremony to begin… (end of part 1 – check back soon for the second installment of this chronicle)

We use cookies to ensure that we give you the best experience. If you continue using this website, we'll assume that you are happy about that.
Huichol Woman Cooking Tortilla

The Best Tortillas in the World!

When asked what the Huichols eat, Brant will reply, “ beans and tortillas, tortillas and beans, and a little hot sauce.”

I have been lucky to have been down to the Huichol village in Mexico with Brant for ceremony with many times. We usually arrive around sunset. Soon after settling in, we are called over to eat by Virginia, one of Don José’s and Doña Josefa’s daughters and a very good friend of Brant’s, as well as a friend to all of us “gringos” who come down to visit. She feeds us several times a day and makes sure we have what we need. Waiting for us by the outdoor kitchen fire when we arrive is a big bowl of fresh, hot, thick papayari (corn tortillas), bowls of beans, and maybe some fideo, soup made with very tiny noodles, and, of course, a dish of kukuri (spicy salsa). Muy chiloso! Too hot for me to have more than a tiny taste, but I can’t help going back for more.

I wish I could accurately describe those tortillas.The Huichols grow 5 colors of corn – white, yellow, red, blue/black, and mixed (representing the 5 colors of people). The tortillas we get are usually white or yellow, occasionally the blue. The Huichol women soak and grind the corn, roll and pat them by hand, then flatten them in a well used tortilla press. They use the top of an old metal barrel to cook them over the fire.

Ohhh! That first bite of the first tortilla of the visit! So deeply satisfying; so deeply nourishing. From a pure nutritional perspective, their corn has a massively higher percentage of protein from ours so that is part of the satisfaction. As a cook, I know that using such fresh ingredients is part of the satisfaction. What I also know is that they are made with deep love, lots of laughter, and great care.

From the beginning to the  end, the corn is treated delicately and sacredly. It is blessed and prayed over every step of the way from seed to tortillas. The whole village prays and dances in the Spring ceremony for the blessing of the seeds and the coming crop. The seeds are stored in a special way in the community temple. Prayers are said for a good corn crop, and the men are honored and blessed before the planting. The seeds are planted and the crops are tended in centuries old traditions. When the corn is ready to be harvested, again the whole village prays and makes ceremony. The first corn is blessed and shared. When dried and ready, the crop carefully picked. Nothing is wasted. The women share the tradition of soaking and grinding the corn, teaching their daughters the way they themselves were taught. They make tortillas together, sharing them with love. Everyone participates and everyone gets fed. These are the things that make these tortillas so good!

You can taste the love. You can taste the tradition and the history. You can taste the Gods.

In the course of eating, Virginia asks several times, “ Quien quiere mas?” Who wants more? Because of how nourishing the tortillas are, it might only take a few bites to fill me up or I might want to keep eating just because they taste so good and we all need that deep Soul nourishment that comes from those bites. Who wants more? I do. I wait throughout  the year until the next visit for that beautiful gift from Mother Earth, from the Corn Goddess, from Virginia and the rest of my Huichol family. It’s a good way to learn the power of food – the nutrition, the nourishment, the love and the joy of community and family. I’ve gotten pretty good at taking that feeling home. We can honor our food and ourselves in similar ways – blessing the food’s journey from seed to belly and back to the earth. We can let our souls be nourished by food created with love and thoughtful care. We can make sure we all have enough.

Quien quiere mas?

We use cookies to ensure that we give you the best experience. If you continue using this website, we'll assume that you are happy about that.
Tahiti - photo by Mark Allen Ironman Triathlon World Champion

Tahiti – Realizing a Childhood Dream

In my early teens, I saw a group of photos from Tahiti. They showed deeply contoured lush island peaks surrounded by emerald blue ocean lagoons. It was the South Pacific, French Polynesia; the very islands that some say their Hawaiian neighbors originated from, traveling across vast expanses of ocean from one paradise to another. In those first moments lost in the pictures in the magazine in front of me, I hoped that some day I’d be able to make the journey to Tahiti to see such amazing beauty with my own eyes.

But the years ticked away, one decade then another. Life has its own timeline, and although I’d had a number of opportunities to go there over the years, it just never panned out. Fortunately, the window opened this year and I boarded an Air Tahiti Nui plane bound for Papeete, the largest city in the islands and the capital of Tahiti. Unfortunately the flight landed well past sunset, forcing me to wait another night on top of the 40+ years I’d already spent dreaming of seeing the islands first hand.

Tahiti Sunset Clouds - photo by Mark Allen Ironman

Sunset in Tahiti • photo by Mark Allen

It was worth the wait. Sunrise was a flush pink and golden sky that met the powdery blue ocean. Moorea in the near distance had each of its sharp jungle-covered peaks capped in cottony clouds. How could it get any better!

I soaked it in, way in. The experience was new. The process was familiar. You see as a young boy I had another dream, which was to find a teacher, a real teacher. Those weren’t quite the words I had for it at the time, but it was a yearning to be guided and learn from someone who knows the workings of the universe beyond the ordinary constraints of life. Someone who could help me connect with the greatness of all life in a way that only a person who had dedicated their life to knowing the Great Spirit could bring. That dream was answered twenty-five years ago when I met Brant Secunda in Mexico and began to study with him.

Tahiti Intense Clouds - photo by Mark Allen Ironman

Intense Cloudy Sky in Tahiti • photo by Mark Allen

 

Over the past two and a half decades I’ve heard him emphasize again and again that shamanism is about developing a relationship with nature: with the light, the plants and rocks, the trees and flowers and all the animals, and Mother Earth.

In those first moments breathing in the beauty all around me in Tahiti I realized this is what I do every day. All around me no matter where I am, there is some aspect of nature that I become aware of; that I connect with, that I can draw perspective from and be reminded of how I’m a part of nature’s greatness. It takes away isolation, stress; it resets my trust in the bigger picture of life. It’s priceless, and I realized that although I’d waited over forty years to experience the beauty of Tahiti, that I’d been experiencing beauty in a deep and profound way with Brant and through his teachings since 1990.

He speaks about how a flower is no more or less important than a rock, and that a lake or ocean is no more or less important than a mountain peak or vast endless grasslands. I’m blessed to make it to Tahiti. I’m also blessed to be seeing every day as a chance to experience the “Tahiti” in my own backyard.

We use cookies to ensure that we give you the best experience. If you continue using this website, we'll assume that you are happy about that.
Brant Secunda blessing with macaw fan

SHAMANISM: The Healing Journey of the Heart

Shamans throughout the world, from Tibet and Mongolia to the Americas, have been involved in healing for thousands of years, dating back to Paleolithic times. An integral part of this healing tradition is its perspectives, both personal and at the same time planetary.

Shamanism, perhaps as old as consciousness itself, is an ancient healing tradition that has, throughout the ages, reflected the changing cultures of the surrounding world.

The shamanic tradition involves healing through personal transformation as well as healing our family, community, and environment. Central to this healing tradition is the belief that we must heal and honor our mother the earth, who is viewed as a living, conscious organism. This sacred female Goddess, the earth, who nourishes our very existence, must also be nourished with such prayers and ceremonies, say shamans.

I have studied and practiced shamanism for over 40 years, completing a lengthy apprenticeship with Don José Rios (Matsuwa), a 110-year-old Huichol shaman-healer. The Huichol of Mexico are said to be the last tribe of North America to have maintained their pre-Columbian traditions, little disturbed by colonialization and Christianization until very recently. I feel fortunate for having been able to study with such an amazing group of people.

As I was taught by the Huichol, healing is a way of life; a way of being that permeates our very existence. Healing is something to be practiced constantly, not just when we are ill. Moreover, the shamanic tradition of healing does not limit itself to the healing of the physical body, but rather involves the maintenance of the harmony and balance of the universe. We must consciously make contact with all life, see our life in all things so that life and health are embedded within our hearts that so need to be nourished and cared for.

Shamanism focuses on all life as being majestically and mysteriously interrelated and sacred. Plants, rocks, two- and four-legged creatures all have personal identities with whom the shaman develop a personal relationship. When the shaman prays, he prays not only for himself but also for his sacred relatives: our mother the earth, our father the sun, our grandfather and giver of light the fire, our grandmothers the eagle and the winged ones. Don José often told me never to forget that my relatives are the earth, sky, rivers, birds, animals, stones, gems, mountains, caves, springs and lakes. Upon our first meeting, Don José spoke of our mother the earth, who nourishes and speaks to our heart. The shaman learns to listen with his heart as well as his ears, and thus shamanism, as a healing art, makes a person whole and complete, a whole system integrated fully to the surrounding environment.

According to various shamanic mythologies, there was a time when paradise existed and all life was one. For example, fire communicated freely with people. Now this is lost and for this reason, the shaman acts as a bridge, drawing upon lost lines of communication with all life that surrounds him both visibly and invisibly.

Shamanism as a healing art seeks to maintain or restore balance, both for the individual and for the planet. All life is ultimately one, and the responsibility of a shaman is to bring the forces of balance, harmon, and intuition into resonance with one another. One can say if we celebrate our life as one with our environment, our environment will thus give thanks to us with the proper amount of sunlight and rainfall. Shamans themselves act as intermediaries between people and all other life forms, the gods and goddesses and all creatures who co-inhabit the earth. Shamans also have the ability to transform themselves into a spirit entity almost as if they had the key to the process of metamorphosis. Thus the role of a shaman has been vital to the community in which he lives, as he acts as a vital link to the surrounding world.

Embedded within the tradition of shamanism and healing is the technique of achieving ecstasy. Ecstasy is sought by shamans in order to experience unity with all things. The forum used for the attainment of ecstasy is ceremonial celebration, which utilizes ancient forms of ceremony and ritual. The Huichol perform ceremonies throughout the year to maintain the delicate balance of our environment, of our universe, so that one may know their heart and feel the ecstatic joy that emanates from our very being. The “Dance Of The Deer”, a most beautiful and intense sacred dance, of the Huichol, is employed so that the participants of the ceremonies may enter into a trance state of joy and ecstasy. The shaman and his assistants chant the ancient songs as the others dance about them. All enter together as one heart into a sacred doorway, known to the Huichol as “Nierika”, face of the divine, or link to other realms of consciousness and being. At ceremonies, the Huichol shaman calls upon his ally or spirit helper, Kauyumari, the magical deer spirit person, to assist him in the task of transporting the ceremonial participants thorough the nierika (doorway), into the realm of ecstatic joy and harmony. The dancers also assist the shaman as they too, like the deer, become messengers of the gods.

Through ceremony, participants allow themselves to be transformed, renewed and life force itself is transmitted in a sacred manner. The shaman and participants in the ceremony are provided a medium for reaching the realm on the gods and the heart source of life itself.

At the same, shamanism involves what is often seen as the more mundane and down-to-earth aspects of the shaman’s day- to-day life. Students of shamanism must endure many hardships and show much strength, both inner and outer. Pilgrimages to “places of power”, (caves, springs, oceans, mountain tops), form an important aspect of shamanic healing, as pilgrims are said to receive power, (including power to dream) and many blessings for having arrived at such places. Many Huichol shamans, as well as many shamans from other cultures, are farmers and, working daily with the earth, they develop a special relationship with the earth, which they believe to be their mother.

The wisdom of ceremonial celebration, pilgrimages to sacred spots and proper daily living to achieve balance among ourselves as human beings and our environment has been lost to many people of the modern world. For this reason Don José, an incredible 103-year-old master of shamanism adopted me as his grandson and trained me in the ancient art of shamanism and healing. “You are an educated person who knows and understands your world”, he told me. “Now you will know our world too and use the two so that modern people may once again know what we have tried never to forget. There is a balance between our two worlds, grandson: that’s the way it is.”

“Is your heart happy?” Don José often asks the children at his rancho in the Mexican Sierra. “Dance with all your heart. We are following the example of the gods and the way they have taught to us. This is our life.”

We use cookies to ensure that we give you the best experience. If you continue using this website, we'll assume that you are happy about that.
Rose Petal Jam

Getting Back to the Basics

In this modern world of instant gratification, immediate messages, fast food, faster internet, etc., I find myself taking a step back. It seems to me that we try to find ways of cheating for a brighter bright, a whiter white, an oxy clean, a new chemical to treat wrinkles, depression, weight loss, impotence, lack of good digestion… …the list goes on for what seems an eternity. We want a quick fix. We want “more time”.

More time for what?

To pursue our spiritual endeavors? Are instant mashed potatoes really going to help me have the time to be a better person? Or, taking the time to work the land in prayer, feel the earth, dig the hole, plant the potato, nurture the plant, watch it grow patiently, give thanks as you harvest and clean, cook, serve, and feel the kupuri (life-force) and love from the gods as you take in the potato is going to serve me better? Knowing that the process was a shamanic experience and being aware of it, is a choice I have made.

People ask me why do I make my own laundry soap and bread from scratch and cook everything from scratch? Well, the answer is for the journey.

Last year I made rose petal jam. The easy recipe I found called for harvesting the rose petals and placing them in the food processor to grind them down in about three seconds. Another recipe was in a traditional style that called for rolling the rose petals between your hand to crush each one and release it’s flavor. I chose the longer version, which took about an hour. That hour was wonderful! There was something very meditative about it and I could feel the love and had time to give thanks for each rose petal as I worked. This is my therapy.

We use cookies to ensure that we give you the best experience. If you continue using this website, we'll assume that you are happy about that.
Brant Secunda with Huichol

Journey to the Heart

“Is your heart happy?” Don José asks the children at his rancho. “Dance with all your heart. We are following the example of the gods and the way they have taught to us. This is our life.”

Shamans throughout the world, from Tibet and Mongolia to the Americas, have been involved in healing for thousands of years, dating back to Paleolithic times. Perhaps as old as consciousness itself, shamanism is an ancient healing tradition that has reflected the changing cultures of the surrounding world throughout the ages.

The shamanic tradition involves healing through personal transformation as well as healing our family, community and environment. Central to this healing tradition is the belief that we must heal and honor our mother the earth, who is viewed as a living, conscious organism. Shamans say this sacred female Goddess, the earth, who nourishes our very existence, must also be nourished with our prayers and ceremonies.

The Huichols of Mexico are said to be the last tribe in North America to have maintained their pre-Columbian traditions, little disturbed by colonialization and Christianization until very recently. I feel fortunate for having been able to study with such an amazing group of people, as an apprentice for over a decade with Don José Matsuwa, a Huichol shaman-healer who lived to the age of 110.

The Huichols taught me that healing is a way of life, a way of being that permeates our very existence. Healing is something to be practiced constantly, not just when we are ill. Moreover, the shamanic tradition of healing does not limit itself to healing of the physical body, but rather involves the maintenance of the harmony and balance of the universe. We must consciously make contact with all life, see our life in all things, so that life and health are embedded within our hearts.

Upon our first meeting Don José spoke of our mother the earth, who nourishes and speaks to our heart. The shaman learns to listen with their heart as well as their ears, and thus shamanism, as a healing art, makes a person whole and complete, a whole system integrated fully to the surrounding environment. Shamanism focuses on all life as being majestically and mysteriously inter-related and sacred. Plants, rocks, two- and four- legged creatures all have personal identities with whom the shaman develops a personal relationship. When the shaman prays, he prays not only for himself but also for his sacred relatives: our mother the earth, our father the sun, our grandfather and giver of light the fire, our grandmothers the eagle and the winged ones. Don José often told me never to forget that my relatives are the earth, sky, rivers, birds, animals, stones, gems, mountains, caves, springs and lakes. According to various shamanic mythologies, there was a time when paradise existed and all life was one. For example, fire communicated freely with people. Now this is lost and for this reason the shaman acts as a bridge, drawing upon lost lines of communication with all life that surrounds him both visibly and invisibly. Shamans thus act as intermediaries between people and other life forms: the gods and goddesses and all creatures who co-inhabit the earth. Shamans also have the ability to transform themselves into a spirit entity, almost as if they had the key to the process of metamorphosis. Thus the role of a shaman has been vital to the community in which he lives, as he acts as a vital link to the surrounding world.

Shamanism as a healing art seeks to maintain or restore balance, both for the individual and for the planet. All life is ultimately one, and the responsibility of a shaman is to bring the forces of balance, harmony and intuition into resonance with one another. If we celebrate our life as one with our environment, then our environment will give thanks to us with the proper amount of sunlight and rainfall.

Embedded within the traditions of shamanism and healing are techniques of achieving ecstasy. Ecstasy is sought by shamans to experience unity with all things. Ceremonial celebration for the attainment of ecstasy utilizes ancient forms of ceremony and ritual. The Huichols perform ceremonies throughout the year to maintain the delicate balance of our environment, of our universe, so that one may know one’s heart and feel the ecstatic joy emanating from one’s very being. The “Dance Of The Deer”, a most beautiful and intense sacred dance of the Huichols, is employed so the participants of the ceremonies may enter into a trance state of joy and ecstasy. The shaman and his assistant chant the ancient songs as the others dance about them. All enter together as one heart into a sacred doorway known to the Huichols as “Nierika”, face of the divine, or link to other realms of consciousness and being.

At ceremonies, the Huichol shaman calls upon their ally or spirit helper, Kauyumari, the magical deer spirit person, to assist them in the task of transporting the ceremonial participants through the nierika (spiritual doorway), into the realm of ecstatic joy and harmony. The dancers also assist the shaman as they too, like the deer, become messengers of the gods. Through ceremony, participants allow themselves to be transformed, renewed and life force itself is transmitted in a sacred manner. The shaman and participants in the ceremony are provided a medium for reaching the realm of the gods and the heart source of life itself.

Students of shamanism must endure many hardships and show much strength, both inner and outer. Pilgrimages to “places of power” (caves, springs, oceans, mountain tops) form an important aspect of shamanic healing, as pilgrims are said to receive power and many blessings for having arrived at such places.

At the same time shamanism involves what is often seen as the more mundane and down-to-earth aspects of the shaman’s day-to-day life. Many Huichol shamans, as well as many shamans from other cultures, are farmers, who in working daily with the earth, develop a special relationship with their sacred mother.

The wisdom of ceremonial celebration, pilgrimages to sacred spots and proper daily living to achieve balance between ourselves as human beings and our environment has been lost to many people of the modern world. For this reason Don José adopted me as his grandson and trained me in the ancient art of shamanism and healing. “You are an educated person who knows and understands your world”, he told me. “Now you will know our world too and use the two so that modern people may once again know what we have tried never to forget. There is a balance between our two worlds, grandson: that’s the way it is.”

“Is your heart happy?” Don Jose often asks the children at his rancho in the Mexican Sierra. “Dance with all your heart. We are following the example of the gods and the way they have taught to us. This is our life.”

Originally published in SHAMAN’S DRUM I FALL. 1985

We use cookies to ensure that we give you the best experience. If you continue using this website, we'll assume that you are happy about that.
Brant Secunda

Natural Balance

Regaining your balance in the modern world

I’ve been a part of the Huichol culture now for almost forty years, and one of the most amazing traits they have is an ability to let go of negative emotions that can arise in stressful situations and refocus their thoughts on positive feelings. Yes, even very traditional people living in partial isolation from the modern world have to deal with stress and challenges!
For just about everyone in our society today, it is less a question of whether or not we are under stress, but more a discussion about how much stress we are experiencing. Short intermittent bouts of stress are what can make us stronger and help us develop as individuals. But long-term constant stress is something that must be coped with. A look at some of the simple time-proven tools the Huichols use can be potent skills to help you immediately in this moment make those positive shifts in your own life.

[divider]

 

Reconnect With Nature
Shamanism by definition is to develop a relationship with nature: to go out and experience the wind on your cheeks, the beauty and sound of a stream or the ocean, to draw in the incredible colors of a sunrise or a sunset. These are ancient tools of transformation that are available to each and every one of us still today. Even if you live in the middle of a city, the earth is beneath your feet emanating her power of love. A simple exercise that enables you to shift stress and bring positive thoughts and feelings is to walk slowly outside, and with each step visualize love coming into your body from Mother Earth. The Huichol do this. You can to!

Draw In Light
In addition to accessing the love of the earth, a second power of nature is light. The sun has light, a candle or fire has light, the stars have light, and we as human beings are made up of light. But sometimes the light that is in each cell of our bodies can feel overshadowed by negative emotions like fear, anger or jealousy. If you find yourself feeling like that inner light needs to brighten up a bit, go outside and visualize the light of the sun streaming into your body through the top of your head. Sit in front of a candle or fire and breathe that light in through your heart. Simple but powerful, this effective tool that comes from ancient times will quickly bring a positive focus and sense of well-being to your soul.

Develop Community
Isolation fosters negative emotions, whereas being part of a community tends to help diffuse stress, reduce feelings of needing immediate solutions to challenges we are facing and most importantly provides a human being with a renewed sense that life is a wondrous, positive experience. This is ancient shamanic wisdom that can so simply be utilized in the modern world.

Laugh
This goes hand in hand with developing community. Laughter is medicine for the soul. It relaxes an over-burdensome sense of self-importance or self-responsibility that says we need to have everything in order before we can be happy. In fact, often the opposite is true. When we can just laugh or make a joke about something that is troublesome, we experience a sigh of relief and can regain trust that all things will work out in life.

Move Your Body 
The Huichol have a very mobile lifestyle, walking through the Sierra Madre Mountains to gather wood, water and grow their corn. They understand the regenerative effect of walking and are fortunate to have this as a byproduct of living in harmony with the world around them. Many of us lack this simple luxury and suffer some of the side effects of a more sedentary lifestyle, especially a reduction in the naturally occurring “feel good” hormones that are released when we move. If your attitude needs a shift, try a simple walk or hike as a way to activate this ancient tool of bringing balance to your body and soul.

We use cookies to ensure that we give you the best experience. If you continue using this website, we'll assume that you are happy about that.
Sunrise Shamanic Practice

Shamanism by 6:30am

I have been studying Huichol Shamanism with Brant Secunda for 25 years and each year has given me a deeper understanding about how to infuse my daily life with shamanism.

As I wake before dawn each day I think of my dreams and tell them to Grandfather Fire. Speaking with the fire settles my spirit, and sets my intentions for the coming day, reminding me to keep connected to kauyumari (the deer spirit), my heart, to stay connected to the gods, my family, my community and to remember that my daily work is for the wellbeing of the earth and all her creatures.

As I leave my house and drive to San Jose, I often see the rising sun. Again an opportunity to connect with the beauty of life, the power of tauwarika (the spirit of the rising sun), to breath in the sacred colors and honor the energy of a new day. It is a chance to begin anew, to find myself in the circle of life, and to start the day filled with the wonder of the sacred colors of life. Throughout the day I call on the fire and the sunrise; the memory of the images fill me with life force, peace and calmness.

Outside of my classroom there is a beautiful vegetable garden. As I look at the plants, I give thanks for the beauty, the earth, the water, the sun, Takutsi Nakewei (Grandmother Growth). I am grateful for the fantastic miracle that the vegetables grow deep in the city, that they grow as a flower, that they create the air that we breathe, that when I look into their centers I see a green blossom expanding out with vibrant life force.

It is now nearly 6:30 am and I am remembering, feeling, experiencing shamanism all around me. Brant has always taught us that the life force is always there to experience, to see, feel, hear and know. We just have to become aware, to open our hearts to the nierica of life. To let our spirit float through the passageway into the miracle of creation, into the heart of life, into the blessing and the energy that reminds us that we are one with all. This is how shamanism touches me each day.

We use cookies to ensure that we give you the best experience. If you continue using this website, we'll assume that you are happy about that.
Spring Blossoms of the Soul

The Power of Springtime

In the springtime, the Earth is waking up from her dream and everything bursts forth to grow. Think about the flowers and trees, how they awaken and come back to life in the spring. The rains fertilize Mother Earth and help the process of spring evolve. Water also fertilizes the hearts of humans causing the flower of the heart, the “tutu” to open, so we can become wiser and more beautiful. Our heart is dormant during the winter like everything in nature – resting. This is a good thing. It is being charged up to awaken and arise in the spring; as the earth is waking up, we too, wake up.

Spring brings back the power of light. Light, the relationship of the sun to the earth, is what helps define the seasons. Light has the effect of awakening both the Earth and people. The sun gives light to the earth. Light activates chemicals that promote love. Love is the power of springtime, and as Mother Earth wakes up, she exudes that love. The energy of love is thus reborn in the spring.

It is the same way with humans. The seasons affect us and we go through a major shift with the change of seasons. We are introspective in winter; energy goes inside. In the spring, we experience a rebirth – physically, spiritually, and emotionally – we gain new life.

Springtime affects your spirit; you are affected by Nature and the evolutionary processes that occur. Every spring you have a chance to be regenerated again, reborn from the stillness and quietness of winter. You have a chance to open up, just like everything around us. You can be reborn right here, on this Earth, by opening your heart to the process of regeneration. Feel the aliveness that comes into your own personal spirit, which is rooted in the spirit of nature.

We become part of the process of re-creation occurring during the springtime. We wake up, become more alert, our hearts are more open. It is a time of new beginnings; everything is fresh, clean and striving to grow upward toward the sun. In spring we transition from an introverted state to a state of physical and spiritual blossoming.

The light transforms us. It is a time of fertilizing, watering our spirits, and unfolding the pedals of our hearts. Honor the return of the light. Bring the light into your heart, your being. Look at the light in nature; become attuned to your environment. As we approach the Equinox, it is a time of balance between light and dark. By taking in the light we can achieve greater balance and harmony.

Walking on the earth is a good way to awaken your connection to the natural world. Feel Mother Earth waking up. Tune into nature and feel yourself becoming aware and alert during this season. Be aware of what’s happening around you and realize that same transition within yourself.

Approach spring as though it is the first time you ever experienced it – the first time you ever saw a flower, a tree growing, a bird flying. Open your heart to love, to beauty, to clarity. Leave the old behind and be reborn during the season of spring. East is representative of the spring season, the image of the sun peeking through the clouds. You are reborn as the sun is reborn each day. Each spring your spirit will burst out of the darkness of winter. Make your spirit bright like the colors of Nature. Feel the world through your heart. This is a time to leave behind old patterns, old ways of doing things, and embrace the power and beauty of new life.

We use cookies to ensure that we give you the best experience. If you continue using this website, we'll assume that you are happy about that.